Hey you guys.  I just discovered the secret to losing weight.  Consistency.  There you go.  Eat healthily every day, and workout 6 days a week doing a mixture of cardio and resistance training on schedule, and you will have the results you want.  Sleep 8 hours a night and drink enough water.  That key is just DOING IT.  You’re welcome.  It’s that simple.

  1. collegefitness21 reblogged this from fitnessnfandoms
  2. sobivus reblogged this from sweatmyselftofitness
  3. msbrittgetsfit reblogged this from sushiweed
  4. youhavesucha-prettyface reblogged this from jealousygetsthebestofme and added:
    Except it is. Consistency is the only thing that works. When I said this I didn’t mean that you wouldn’t have to...
  5. amour-and-bisous reblogged this from jealousygetsthebestofme
  6. goodtogreatness reblogged this from eatprayyl0ve
  7. diary-ofa-dumpydiiva reblogged this from getfit-loveyourself
  8. embracethehealth reblogged this from control-and-grace
  9. reyhamm reblogged this from petitebutpowerful
  10. 3x0-diluvian reblogged this from liviinglifehealthy
  11. angelgalindo reblogged this from spanxtolace
  12. fit-and-fad reblogged this from stopwaitingstartdoing
  13. time2gethealthyandfit reblogged this from 20lbsless
  14. thinnyandskin reblogged this from looklikeabeautytrainlikeabeastxx
  15. 20lbsless reblogged this from beinghealthyandlovingyourself
  16. flaws-onyoursleeve reblogged this from superfitbarbie
  17. perseveringandperspiring reblogged this from looklikeabeautytrainlikeabeastxx
  18. looklikeabeautytrainlikeabeastxx reblogged this from earningfitness
  19. liviinglifehealthy reblogged this from beinghealthyandlovingyourself
  20. operation-get-fit reblogged this from eatprayyl0ve
  21. themuffintopchallenge reblogged this from superfitbarbie
  22. superfitbarbie reblogged this from beinghealthyandlovingyourself
  23. beinghealthyandlovingyourself reblogged this from petitebutpowerful
  24. shine-in-the-darkness reblogged this from acidleaks
  25. earningfitness reblogged this from health-fit-run
  26. reclaimyou reblogged this from sushiweed
  27. powerandpotential reblogged this from motorcyclekitty
  28. health-fit-run reblogged this from everyoneshouldbefit
  29. emeliasamuelsson reblogged this from spanxtolace